687 Lee Road
Rochester, NY 14606
(585) 458-8320

Designed for those with Type 1 and Type 2 diabetes, these 90-minute classes are held twice per week for eight weeks and provide professional exercise guidance, blood glucose monitoring, and educational information.

Unique to the Rochester area, all classes are supervised by professionally trained staff. The primary goals of the program are to help individuals achieve optimal blood glucose control, reduce body fat, improve quality of life, and to minimize further diabetic complications.

A regular exercise program is essential to managing diabetes. Come join us and see how a regular exercise program can positively affect your diabetes, and learn what you can do to live a healthy life with diabetes.

For more information, or to learn about upcoming classes, call (585) 458-8320.