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New Dads: What To Expect When you’re bringing home a new baby, there are a lot of adjustments to make. But you can play a big role in helping everyone get off to a great start.
Here are some things you should know to help you prepare for this exciting…and challenging…time.
Get ready for the first night home
The baby’s new surroundings at home will differ from the hospital in every respect.
The sounds, sights. and smells are different. And the baby’s new bed is different, too. So it’s no wonder that babies cry even after they’ve been changed and fed.
You can provide comfort and security by holding your baby…and keeping your patience.
- Need help, advice or encouragement?
Call the August Family Birth Place at (585) 368-4020.
Expect to go through an adjustment
Whether it’s your first child or your last, you’ll find that the new baby has a big impact on your family routine.
It can be difficult to get enough sleep in the beginning. And that can leave you with less patience and energy for everything you have to do.
Your partner may be struggling with sleep deprivation, too. And remember: She’s also recovering from the physical demands of childbirth.
So do your best to support your partner during her recovery. Ask her what she needs. And don’t be afraid to ask for help and support from friends and family members if you need it.
Check out these great resources
Be prepared for the “baby blues” and Postpartum Depression
After giving birth, many women experience dramatic mood swings, sadness and crying spells. These “baby blues” —which affect up to 85% of new Moms —often last a few days at a time.
If this emotional roller coaster lasts more than two weeks, however, it may be a sign that your partner has Postpartum Depression (PPD), a disorder caused by a variety of physical, biochemical, and hormonal factors.
- If you think your partner may have PPD, encourage her to call her Unity Ob/Gyn provider right away.
Common risk factors for PDD
Many of the women who experience Postpartum Depression have:
- A history of severe Premenstrual Syndrome (PMS)
- Thyroid illness
- A personal or family history of depression
Warning signs of PPD
- Severe insomnia
- Changes in appetite
- Crying spells
- Lack of interest in the baby & other things your partner normally enjoys
- Feelings of guilt, sadness or anger
- Withdrawal & wanting to be alone
- The fear of being alone
- Forgetfulness or difficulty concentrating
Find out more about PPD
Here are some resources that will help you learn more about a problem that many women experience after birth.
We want the best for you and your baby
If you need help or information, contact a Unity Ob/Gyn. We look forward to helping you…your partner…and your brand-new baby.
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