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Shin Splints

This term refers to a syndrome consisting of pain along the inner tibial shaft. The patient will describe a gradual increase in soreness and pain during walking .

Treatment:
Therapy and rehabilitation consist of rest, ice, a course of anti-inflammatory medications, heel cord and hamstring strengthening, and dorsiflexion of the foot. Shoes with proper flexibility and shock absorption should be employed for sports and athletic pursuits to prevent recurrence.